An Easy Way To Get Into A Trance State

A trance state is simply turning inwards to varying degrees from a deep trance to a very light trance. You are in a trance state most of the day from when you watch tv to driving your car to sleeping. You know when you are driving and then all of a sudden you are at your destination but you have no recollection of how you got there? That is a trance state! See it’s easy, you’re doing it all the time!

But when we want to get into a trance state to do intuitive work, for some reason it becomes hard.

This simple technique is called 4×4 breathing and will help you get into that state quickly and easily!

You breath in for 4 counts.

Hold for 4 counts.

Breath out for 4 counts.

Hold for 4 counts.

That’s it! (Even typing that starts to put me into a trance state…)

You only need to do this a few times.

Let me know how this technique worked for you in the comments below!


 

Elora Taylor: www.angelsinyourinbox.com 

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